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	<title>Comments on: Works For Me Wednesday- Curb Your Eating</title>
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	<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/</link>
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		<title>By: Amy</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8780</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 21 Nov 2008 18:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8780</guid>
		<description>I have used fit day too, but I like SparkPeople even better - they have a better food database so I don&#039;t always have to manually enter the label info.  Plus they have restaurants and *Starbucks* info (my downfall!), so it&#039;s easier to track if you eat out.</description>
		<content:encoded><![CDATA[<p>I have used fit day too, but I like SparkPeople even better &#8211; they have a better food database so I don&#8217;t always have to manually enter the label info.  Plus they have restaurants and *Starbucks* info (my downfall!), so it&#8217;s easier to track if you eat out.</p>
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		<title>By: Totallyscrappy</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8750</link>
		<dc:creator>Totallyscrappy</dc:creator>
		<pubDate>Thu, 20 Nov 2008 18:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8750</guid>
		<description>You are correct!  Writing down what you eat is crucial to weight loss.  I even bought myself this really cute notebook so that I would write down my food.  It is helping me lose weight... so far I&#039;ve lost 13 pounds.

&lt;abbr&gt;&lt;em&gt;Totallyscrappys last blog post..&lt;a href=&quot;http://mudpiestodragonflies.blogspot.com/2008/11/makes-my-monday.html&quot; rel=&quot;nofollow&quot;&gt;Makes My Monday!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You are correct!  Writing down what you eat is crucial to weight loss.  I even bought myself this really cute notebook so that I would write down my food.  It is helping me lose weight&#8230; so far I&#8217;ve lost 13 pounds.</p>
<p><abbr><em>Totallyscrappys last blog post..<a href="http://mudpiestodragonflies.blogspot.com/2008/11/makes-my-monday.html" rel="nofollow">Makes My Monday!</a></em></abbr></p>
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		<title>By: Mad About Coupons</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8726</link>
		<dc:creator>Mad About Coupons</dc:creator>
		<pubDate>Thu, 20 Nov 2008 05:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8726</guid>
		<description>I want so badly to lose my baby weight (really it is post-marriage weight...all those &quot;fun&quot; meals cooked for my new hubby). Since I love hanging out on the computer a lot, the Fit Day sounds like a good idea for me!

&lt;abbr&gt;&lt;em&gt;Mad About Couponss last blog post..&lt;a href=&quot;http://madaboutcoupons.blogspot.com/2008/11/breaking-down-binder.html&quot; rel=&quot;nofollow&quot;&gt;Breaking down the Binder&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I want so badly to lose my baby weight (really it is post-marriage weight&#8230;all those &#8220;fun&#8221; meals cooked for my new hubby). Since I love hanging out on the computer a lot, the Fit Day sounds like a good idea for me!</p>
<p><abbr><em>Mad About Couponss last blog post..<a href="http://madaboutcoupons.blogspot.com/2008/11/breaking-down-binder.html" rel="nofollow">Breaking down the Binder</a></em></abbr></p>
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		<title>By: Rainy @ More Gravy</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8719</link>
		<dc:creator>Rainy @ More Gravy</dc:creator>
		<pubDate>Thu, 20 Nov 2008 03:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8719</guid>
		<description>I love fitday too!  I&#039;ve been using it for years.  Not that I&#039;ve lost any weight, but at least I know why, right?  :)  Thanks for the tip.

&lt;abbr&gt;&lt;em&gt;Rainy @ More Gravys last blog post..&lt;a href=&quot;http://moregravycinderella.blogspot.com/2008/11/wfmw-toy-storage-on-budget.html&quot; rel=&quot;nofollow&quot;&gt;WFMW: Toy Storage on a Budget&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love fitday too!  I&#8217;ve been using it for years.  Not that I&#8217;ve lost any weight, but at least I know why, right?  <img src='http://thediaperdiaries.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for the tip.</p>
<p><abbr><em>Rainy @ More Gravys last blog post..<a href="http://moregravycinderella.blogspot.com/2008/11/wfmw-toy-storage-on-budget.html" rel="nofollow">WFMW: Toy Storage on a Budget</a></em></abbr></p>
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		<title>By: Tammy W</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8715</link>
		<dc:creator>Tammy W</dc:creator>
		<pubDate>Wed, 19 Nov 2008 23:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8715</guid>
		<description>I HAVE to do something I&#039;m at an all time high I was back down to a size six after the first four but with cancer during my last preg 2 years ago ans through the treatments and stupid GRR Tamoxifen GRR I have gained 60 lbs!  Yikes huh?

I am bestowing four blog awards on you!! Hee, hee! You deserve them!!

Stop by &amp; get them when you&#039;d like!

http://pinkstinx.blogspot.com/

&lt;abbr&gt;&lt;em&gt;Tammy Ws last blog post..&lt;a href=&quot;http://pinkstinx.blogspot.com/2008/11/awards.html&quot; rel=&quot;nofollow&quot;&gt;Awards&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I HAVE to do something I&#8217;m at an all time high I was back down to a size six after the first four but with cancer during my last preg 2 years ago ans through the treatments and stupid GRR Tamoxifen GRR I have gained 60 lbs!  Yikes huh?</p>
<p>I am bestowing four blog awards on you!! Hee, hee! You deserve them!!</p>
<p>Stop by &amp; get them when you&#8217;d like!</p>
<p><a href="http://pinkstinx.blogspot.com/" rel="nofollow">http://pinkstinx.blogspot.com/</a></p>
<p><abbr><em>Tammy Ws last blog post..<a href="http://pinkstinx.blogspot.com/2008/11/awards.html" rel="nofollow">Awards</a></em></abbr></p>
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		<title>By: Amy from Texas</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8709</link>
		<dc:creator>Amy from Texas</dc:creator>
		<pubDate>Wed, 19 Nov 2008 19:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8709</guid>
		<description>That&#039;s a good idea for those of us who hate working out! 

OMG! I laughed out loud when I read your tag line. Awesome. Glad you came to visit my blog:-)

&lt;abbr&gt;&lt;em&gt;Amy from Texass last blog post..&lt;a href=&quot;http://www.livinglocurto.com/index.php/2008/11/19/teaching-kids-about-money/&quot; rel=&quot;nofollow&quot;&gt;Teaching Kids About Money&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good idea for those of us who hate working out! </p>
<p>OMG! I laughed out loud when I read your tag line. Awesome. Glad you came to visit my blog:-)</p>
<p><abbr><em>Amy from Texass last blog post..<a href="http://www.livinglocurto.com/index.php/2008/11/19/teaching-kids-about-money/" rel="nofollow">Teaching Kids About Money</a></em></abbr></p>
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		<title>By: Courtney</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8708</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 19 Nov 2008 18:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8708</guid>
		<description>Hey Jill,

My small group just finished doing a bible study by Dee Brestin called Women of Moderation. It was really good. It opened my eyes as to why I eat sometimes when I am not hungry. I lost 7 1/2 lbs. I strongly suggest it.

Court :-)</description>
		<content:encoded><![CDATA[<p>Hey Jill,</p>
<p>My small group just finished doing a bible study by Dee Brestin called Women of Moderation. It was really good. It opened my eyes as to why I eat sometimes when I am not hungry. I lost 7 1/2 lbs. I strongly suggest it.</p>
<p>Court <img src='http://thediaperdiaries.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Cousin Lisa</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8705</link>
		<dc:creator>Cousin Lisa</dc:creator>
		<pubDate>Wed, 19 Nov 2008 17:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8705</guid>
		<description>Okay - why is there no food search item for Cheetos? I entered my Dove candy, my hugo Choco cookie and my 2 diet pepsis.....</description>
		<content:encoded><![CDATA[<p>Okay &#8211; why is there no food search item for Cheetos? I entered my Dove candy, my hugo Choco cookie and my 2 diet pepsis&#8230;..</p>
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		<title>By: Andrea@Under Grace &#38; Over Coffee</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8704</link>
		<dc:creator>Andrea@Under Grace &#38; Over Coffee</dc:creator>
		<pubDate>Wed, 19 Nov 2008 17:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8704</guid>
		<description>Um, my son is 4. What does that say about me when I blame it all on him?! ;)  I also have a late night eater hubby. Who has an annoying habit of saying &quot;Oh, my pants are too big. AGAIN.&quot; 

Thanks for the motivation. I like Fit Day. When I use it!

&lt;abbr&gt;&lt;em&gt;Andrea@Under Grace &amp; Over Coffees last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/UnderGraceOverCoffee/~3/456432056/just-how-much-is-insane-amount-anyways.html&quot; rel=&quot;nofollow&quot;&gt;Just how much is an insane amount anyways?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Um, my son is 4. What does that say about me when I blame it all on him?! <img src='http://thediaperdiaries.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I also have a late night eater hubby. Who has an annoying habit of saying &#8220;Oh, my pants are too big. AGAIN.&#8221; </p>
<p>Thanks for the motivation. I like Fit Day. When I use it!</p>
<p><abbr><em>Andrea@Under Grace &amp; Over Coffees last blog post..<a href="http://feeds.feedburner.com/~r/UnderGraceOverCoffee/~3/456432056/just-how-much-is-insane-amount-anyways.html" rel="nofollow">Just how much is an insane amount anyways?</a></em></abbr></p>
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		<title>By: Tammy</title>
		<link>http://thediaperdiaries.net/works-for-me-wednesday-curb-your-eating/comment-page-1/#comment-8701</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Wed, 19 Nov 2008 15:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://thediaperdiaries.net/?p=1350#comment-8701</guid>
		<description>Go to Sparkpeople.com...IT IS FREE!!!!..It is a wonderful life changing site..I have been on since 8/07 and lost 110 pounds :)  It motivates you, tracks everything you can think of...and the people on their are wonderful....Nothing but positive positive positive....FYI..I still eat whatever I want, but in extreme moderation.  I am so close to my goal I can taste it...lol.  Have a wonderful day everyone!!!!  My ID on there is as follows...tjesmile</description>
		<content:encoded><![CDATA[<p>Go to Sparkpeople.com&#8230;IT IS FREE!!!!..It is a wonderful life changing site..I have been on since 8/07 and lost 110 pounds <img src='http://thediaperdiaries.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It motivates you, tracks everything you can think of&#8230;and the people on their are wonderful&#8230;.Nothing but positive positive positive&#8230;.FYI..I still eat whatever I want, but in extreme moderation.  I am so close to my goal I can taste it&#8230;lol.  Have a wonderful day everyone!!!!  My ID on there is as follows&#8230;tjesmile</p>
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